WIM HOF Method workshop
Event Details
Grand Creek Harbour hotel
06th May 2023
Saturday
9.00AM - 1.00PM
Zen Yoga
Instructor
Zen Yoga
by Ferdinand Thor
What you will learn:
- Wim Hof breathing (Theory and practice)
- Ice bath (Theory and practice)
- Q&A
- Group connection
What to bring :
- Warm comfortable clothes
- Swimsuit and towel : We recommend coming with your Swimsuit ON under your clothes.
- An empty stomach : Not mandatory but ideal for a better experience
- Your best smile
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