Workshops

 

 

Meditation Teacher Training

ONLINE TRAINING,  May 7th – June 26th
Fridays & Saturdays | 2:00pm-5:00pm

AED3500 with Diana Azavedo
Our 50 hour Meditation teacher training takes you on a spiritual journey within the subtler realms of the system. Recognized as the true core of our yoga practice, our training program will introduce you to different types of meditation techniques.
Theoretical grasp of approximately 25 meditation practices.
Practical implementation in daily life. Gain in-depth knowledge of meditation techniques and laws that govern the mind.
Understand how to curate self-practices & build a sustainable home practice. Practical tips on seated meditation & develop a zestful and engaging teaching persona to allow you to share the skills learned. Meditation practices from global cultures  & learn how to curate a meditation practice across demographics. Offer meditation classes with confidence and maturity. Become an accomplished teacher to guide groups & individuals.
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Full Moon Meditation

Umm Suqeim | April 27th | 7:00pm-8:15pm

AED 125 with Dina Ghandour
Full Moon Expand & Release Meditation. Join this guided meditation to help you expand into fullness and release excess energy and what no longer serves you. The full moon is a time to create space to take stock of what has and hasn’t come to fruition just yet. Use this time to get quiet, reflect, and celebrate. Unlike the new moon, the full moon represents fruitfulness and completeness and brings with it a lot of energy. Limited to 10 spaces. Dina is a Jivamukti Yoga 300 Hour Certified Teacher and has been sharing her passion through teaching since June 2015. She stumbled across yoga at the age of 15 through a Gaiam home video bought on Amazon and has been hooked ever since. She also offers classes in Ashtanga, Thai yoga massage, meditation, and prenatal yoga.At heart, Dina dedicates her teaching and her practice to help spread joy and compassion to all – making yoga accessible through a safe and uplifting environment.
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